Day of Mindfulness – July 8, 2017

Saturday July 8th from 10am – 4:30pm  will be our next silent Day of Meditation (DOM).

This will be a day of sitting and/or outdoor walking meditation practice (in approximately 45 minute segments ) with a recorded talk by Tara Brach in 2 parts. Part 1 will be in the morning and part 2 in the afternoon. We will share a silent potluck lunch midday. There will be a short verbal sharing of our DOM experience at the end of the day.

Description of Tara Brach’s recorded talks:  “Happiness Is Possible: De-conditioning the Negativity Bias” :

There is an inner freedom that expresses as happiness and peace, and it is accessible when we arrive in openhearted presence. As the Buddha said, “If it were not possible to find liberation, I would not teach about it.” In this two part talk, we will look at the conditioning that blocks happiness and two primary pathways of practice that evolve our consciousness and free our hearts.

Location:    Sangha member’s home in Port Townsend. Directions to location will be sent to registrants within a few days of your registration.

Register: online.  

There is no charge for this DOM and dana will be split between Tara Brach and the PT Sangha. For questions, please send email.

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