Do not pursue the past.
Do not lose yourself in the future.
The past no longer is.
The future has not yet come.
Looking deeply at life as it is in the very here and now, the practitioner dwells in stability and freedom.— Buddha
Category Archives: Program
Days of Mindfulness (day-long retreats) take place on the second Saturday of the month, except during the months of weekend retreats. Please see our “Monthly Days of Mindfulness” page for further information on our Saturday Sits and a complete 2018 … Continue reading